Friday, 12 January 2018

Psychology Update: The Mirroring


Written by : Shreya Jain

Mirroring, is a phenomenon wherein people mimic another person’s gestures, actions, postures or words, in a social setting. It is a form of non-verbal behavior, and most of the times, it takes place subconsciously. Mirroring is a way of showing trust, empathy, and a way of bonding and staying in tune with the others.


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Mirroring is quite a common phenomenon. It is the elemental nature of human beings. Couples walking in perfect synchronization, pointing fingers at each other in a conversation, thinking while scratching your head, sitting cross legged if the one beside you in a meeting sits so or smiling and laughing when the others in a group do; are all everyday instances of mirroring.  Even in politics, we see how Presidents of different countries mirror each other to ascertain trust and harmony. The way a person behaves non-verbally, through his postures, gestures, hand movements, tells a lot about his personality and the way he thinks.


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We all mirror our fellow mates, colleagues, bosses or partners, just that we are oblivious to the fact that we’re doing so. Mirror neurons, a set of nerve cells in the brain, are responsible for mirroring. Activation of these, leads a person to subconsciously mimic the other to allow a greater level of connection between them. The earliest form of mirroring can be seen in an infant-parent relationship. Parents are found imitating their children’s voice, way of speaking and expressions as a way of validating the child’s emotions. This helps the child bond well with the parents. Infants too, mimic their parents’ body languages, words, and actions to be able to connect with them.


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People mirror each other to show that they are on the same page or wavelength and in sync with one another. It helps establish rapport and trust between them. Mirroring also shows that a person is willing to understand the other, empathizes with them or feels connected to them. It is a way of portraying harmony and comfort in another’s company.

Mirroring is also a technique of survival. Usually, in offices, the employees mirror their subordinates or the leaders to stay attuned to them. They all follow unspoken codes of conduct and formal dress codes as a way of fitting in. Be it bridesmaids adorning the same outfits, bikers wearing similar clothes in rallies or crowds jumping and applauding at concerts, they’re all a way of mirroring each other to have a sense of security and belonging towards the group. It has been a way of survival.



Courtesy: wikimedia.org

In all, it is a great way of establishing a good relationship with someone, as the one being mirrored feels that he is being reflected in someone else. The fact that someone feels, thinks and acts the way you do, is enough to form a good bond with them and automatically connect with them.  

Read more interesting posts at - Let's Start Phichology

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